Ladimax Sports: Do What You Can, When You Can!

Ladimax Sports: Do What You Can, When You Can!  With summer here and vacations coming, we cannot always make it into the gym or have equipment accessible. But we do always have our bodies. Here are the best exercises for you to still get in a good workout session in...

Ladimax Holiday Hours: July 4th Weekend

Ladimax Holiday Hours: July 4th Weekend  Hey ladies: In observance of Independence Day, the gym will be CLOSED July 3rd, 2015 through July 5th, 2015. Enjoy your time away and be safe!...

Ladimax Sports And Fitness: On The MOVE!

Ladimax Sports And Fitness: On The MOVE!     Hey ladies! Hard to believe but with June coming to a close, the year is nearly half over! Have you been able to stay on track with your fitness goals? Create new ones? Remember it’s never too late to start...

Ask Nicole: How Do I Get Rid Of My Gut? Curve Magazine

 Ask Nicole: How Do I Get Rid Of My Gut? Curve Magazine   How Do I Get Rid Of My GUT?  Hi Nicole:  I have a question that has stumped me for most of my adult life: how do I get rid of my GUT? It seems that no matter how many sit-ups I do, I can’t lose that...

Introducing Nicole Sanders’ Red Carpet Challenge

Introducing Nicole Sanders’ Red Carpet Challenge   Hey ladies! Ladimax Sports and Fitness is undergoing a period of intense growth. As a result, we have landed on the radar of some rather big names in the entertainment industry. Very recently, I was asked...

Ladimax Sports And Fitness: An Attitude Of Gratitude

Ladimax Sports And Fitness: An Attitude Of Gratitude Fair warning: this is not a fitness post per se but it is an important one. I just wanted to take a moment to say thanks. No I haven’t gone soft.. but I am grateful. So here it is… a big, blanket THANKS...

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