The Ladimax Lifestyle Retreat.. SECOND SESSION!

  Wow. Wow, wow, WOW! Suffice it to say Rene Syler and I are honored and floored by the response to our Ladimax Lifestyle Retreat house that will take place in Austin, Texas in the beginning of March. The house holds 10 women and we sold every spot in less than...

INTRODUCING.. The Ladimax Lifestyle Retreat!

      SOLD OUT! INTRODUCING.. The Ladimax Lifestyle Retreat!¬†     HEY ALL! This session is already full.. BUT we are holding a second session just a day after this one ends.. Interested? Go HERE—>¬†Ladimax Lifestyle Retreat: Second...

Women shouldn’t have anxiety over physicals re:weight. Docs need to focus on body fat NOT scale weight. #LadimaxSports #womenshealth “We say that fat weighs more, but 5lbs is 5lbs. What we are REALLY saying is that muscle is MORE dense (about 18% more) so it will reflect that on the scale. Which makes the scale is inaccurate when it comes to determining how healthy, fit (whatever you want to call it) you are. Which makes the scale NOT the best tool to get on every SINGLE day unless you are a glutton for punishment.” -Nicole Sanders

from Facebook via IFTTT

No Obstacle Too Great! #TeamLadimax Runs The Warrior Dash!

No Obstacle Too Great! #TeamLadimax Runs The Warrior Dash! Have you ever done anything that scared you? Really challenged you, physically and mentally? Made you grow in ways you never thought you could? Well that’s what happened to several members of Ladimax...

Ladimax Sports and Fitness Introduces: LADIMAX LIFESTYLE!

Ladimax Sports and Fitness Introduces: LADIMAX LIFESTYLE!   Hey ladies! Hope you’re enjoying your summer. Here at Ladimax, it’s been a busy one. And now, as we move into fall, we’re excited to share a new program with you. Introducing LADIMAX...

Ladimax Sports: Do What You Can, When You Can!

Ladimax Sports: Do What You Can, When You Can!  With summer here and vacations coming, we cannot always make it into the gym or have equipment accessible. But we do always have our bodies. Here are the best exercises for you to still get in a good workout session in...

LADIMAX CLASS SCHEDULE

Find Us on Facebook

Ladimax TV

Web Analytics